{"id":37707,"date":"2022-07-19T18:09:18","date_gmt":"2022-07-19T16:09:18","guid":{"rendered":"https:\/\/panadent.ch\/articles\/you-are-starting-a-tooth-whitening-at-home-our-advice\/"},"modified":"2025-02-03T13:37:49","modified_gmt":"2025-02-03T12:37:49","slug":"you-are-starting-a-tooth-whitening-at-home-our-advice","status":"publish","type":"articles","link":"https:\/\/panadent.ch\/en\/articles\/you-are-starting-a-tooth-whitening-at-home-our-advice\/","title":{"rendered":"Are you starting a tooth whitening at home? Our advice"},"content":{"rendered":"\n<p>The kit includes <em>whitening syringes<\/em>, <em>fluoride tubes<\/em>, <em>2 transparent mouthpieces<\/em>and a small box.<\/p>\n\n<p>Depending on the gel concentration, you can choose<em>nighttime <\/em>or <em>daytime<\/em> bleaching. Expected duration from <em>10 to 14 days<\/em>.<\/p>\n\n<p>After brushing your teeth <em>at night<\/em>, apply a <em>pinhead of whitening product<\/em> inside the mouthpiece <em>on the visible side <\/em>(what you see in the mirror when you wear them) of the <em>8 front teeth<\/em>.<\/p>\n\n<p><em>Remove excess gel <\/em>that may come out of the mouthpiece with your finger or a Q-tip. Excess could irritate the gums. Plaque build-up can affect the quality of the treatment.<\/p>\n\n<p>After removing the mouthpiece, rinse them under<em>cold water <\/em>and rinse your mouth.<br\/><em>Temporary sensitivities <\/em>may occur during whitening. <em>Don&#8217;t panic.<\/em> If it is<\/p>\n\n<p>unbearable, you can space the bleaching and do it <em>every 2 days<\/em>.<br\/>Once the desired shade has been achieved, you can stop the bleaching process and proceed to the<\/p>\n\n<p><em>FLUORIDATION<\/em>.<br\/>It allows to strengthen the teeth in case of sensitivities and protects them against decay.<\/p>\n\n<p>Apply a <em>coil of <\/em>fluoride gel to the <em>bottom of the mouthpiece<\/em>on <em>all teeth <\/em>and wear them for <em>5-6 nights<\/em>.<\/p>\n\n<p>During the bleaching process, there are no specific dietary restrictions. However, <em>all staining beverages or foods should be avoided DURING FLUORIDATION<\/em>. Example: red wine, tea, coffee, cigarettes, spices, etc.<\/p>\n\n<p>However, if you have to drink coffee (or other beverages) during this time, <em>use a straw <\/em>and drink <em>a glass of water <\/em>directly afterwards to rinse your mouth.<\/p>\n\n<p>Tip: Perform a 5-6 day fluoridation every 3 months. <em>Keep your mouthpieces<\/em>as they can be reused to restore your teeth. Only order products from your dentist.<\/p>\n\n<p>If you have any questions, please do not hesitate to contact the PanaDent team.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The kit includes whitening syringes, fluoride tubes, 2 transparent mouthpiecesand a small box. Depending on the gel concentration, you can choosenighttime or daytime bleaching. Expected duration from 10 to 14 days. 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